About this item

• Pumpkin Seeds: These seeds are a nutritional treasure, offering a generous supply of magnesium, crucial for muscle function and energy production. They are also rich in zinc, supporting immune health and iron, which is essential for oxygen transport in the blood.
• Sunflower Seeds: Bursting with Vitamin E, an antioxidant that helps protect cells from damage, supports skin health, and enhances immune function. They also provide significant amounts of magnesium and selenium.
• Chia Seeds: These tiny powerhouses are one of the richest plant-based sources of Omega-3 fatty acids, particularly alpha-linolenic acid (ALA). Omega-3s are essential for brain function, heart health, and reducing inflammation throughout the body.
• Flax Seeds: Packed with ALA, flax seeds support cardiovascular health by helping to lower cholesterol levels and maintain healthy blood pressure.
• Smoothie Booster: Blend a spoonful of our seed mix into your morning smoothie for an instant upgrade. This not only adds a rich, nutty flavor but also boosts your intake of essential nutrients and keeps you energized throughout the day.
• Baking Essential: Incorporate the seeds into your bread, muffins, or homemade granola bars. They provide extra nutrition and a pleasing crunch, making your baked goods both healthy and delicious.
• All four seeds in our blend are inherently gluten-free, making them an excellent choice for individuals with celiac disease, gluten sensitivities, or those who choose to follow a gluten-free diet. They offer a safe and nutritious option without compromising on taste or texture.